Frequently Asked Questions

 
 

Here are some top questions people have for Aumaya Hypnosis:

Have Other Questions? Contact Us »

 

How many sessions does it take to reach my goal?

On average, it usually takes around 6 sessions for you to reach your goal. This, however, differs with each client, depending on their goal and their level of dedication to reaching their goal.

Does Hypnosis work with everyone?

It certainly can! Hypnosis is very similar to a deep state of meditation. It’s easy to get into a state of hypnosis when a professional is there to gently guide you into the experience, catering the process to your needs and goals. This can make hypnosis much easier than trying to sit still and meditate without any specific guidance or goal.

How long does a session last?

A session typically lasts between 45 and 90 minutes.

Will I remember everything in a session?

Of course! A common hypnosis myth is that you ‘lose control’ while hypnotized. This is simply NOT TRUE! In a state of hypnosis, you are actually more IN CONTROL of your thoughts, feelings, and emotions. In this state, it’s simply easier to collect information from the subconscious that can be beneficial to discovering mind ‘blocks’ that are remembered and can be integrated into your life post-session.